Apple Slices With Almond Butter
A perfect pairing of crisp fruit and creamy spread, apple slices with almond butter offer a delicious twist on a classic snack. But there’s more…
Transform Your Mind and Body with Pilates
From the physical benefits to the psychological, our Pilates blog will help you look and feel better than ever before.
Wall Pilates Challenge
6 Workouts. 1 rest day. 1 week of movement and fun.
Pilates Faqs
The questions everyone asks when starting a Pilates Journey.
pilates bar CHALLENGE
Take on my FREE 28 Day Pilates Bar Challenge.
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Healthy at Home with Live Pilates Classes
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We use YouTube which means you can access our workouts wherever you are and whenever it suits your schedule – all you need is an internet connection!
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Leverage the expertise of Donna, a certified Pilates instructor who is passionate about guiding you towards better health & well-being.
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In the spotlight
“I love how Pilates can transform peoples lives”
Donna is a qualified Pilates instructor based in Stockport, UK.
A passionate Pilates instructor, she teaches mat based classes suitable for people of all levels.
In addition to a successful Pilates blog she also has a hugly popular YouTube channel, with hundreds of free online workouts.
Want access to hundreds of FREE workouts?
Access 300+ FREE Pilates workouts on my YouTube Channel
Courses and Challenges
Latest Articles
Greek Yogurt With Berries and Nuts
Craving a nutritious treat? Greek yogurt with berries and nuts isn’t just delicious—it’s a powerhouse of health benefits that might surprise you.
Unlock Your Flexibility: Spine Release and Hamstring Mobility Class
A Pilates class designed to enhance mobility, particularly targeting the hamstrings and spine
Essential Exercise Tips for Young People
Get ready to uncover the game-changing exercise tips every young person needs for a successful fitness journey.
Fitness Tips for Busy Professionals: 5 Hacks
Curious about how to conquer your fitness goals as a busy professional?
Exercise Tips for Ectomorphs: 5 Effective Strategies
Optimize your workout potential with these 5 effective strategies tailored for ectomorphs, unlocking the key to maximizing muscle growth and fine-tuning your fitness routine.
