Exercise Tips for a Healthy Winter Season
Hoping to stay fit and active this winter?
Transform Your Mind and Body with Pilates
From the physical benefits to the psychological, our Pilates blog will help you look and feel better than ever before.
Wall Pilates Challenge
6 Workouts. 1 rest day. 1 week of movement and fun.
Pilates Faqs
The questions everyone asks when starting a Pilates Journey.
pilates bar CHALLENGE
Take on my FREE 28 Day Pilates Bar Challenge.
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Healthy at Home with Live Pilates Classes
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Enjoy member only live classes and challenges, with access to all previous workouts and challenges.
Accessible Anywhere, Anytime
We use YouTube which means you can access our workouts wherever you are and whenever it suits your schedule – all you need is an internet connection!
Certified Instructor
Leverage the expertise of Donna, a certified Pilates instructor who is passionate about guiding you towards better health & well-being.
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In the spotlight
“I love how Pilates can transform peoples lives”
Donna is a qualified Pilates instructor based in Stockport, UK.
A passionate Pilates instructor, she teaches mat based classes suitable for people of all levels.
In addition to a successful Pilates blog she also has a hugly popular YouTube channel, with hundreds of free online workouts.
Want access to hundreds of FREE workouts?
Access 300+ FREE Pilates workouts on my YouTube Channel
Courses and Challenges
Latest Articles
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Hummus and Veggie Sticks
Luscious hummus paired with crisp veggie sticks isn’t just delicious—it’s a snack that hides surprising secrets and health benefits.
7 Essential Gym Tips for Abs
Discover the key to sculpting defined abs with these 7 essential gym tips that will take your fitness routine to the next level.
Protein-Packed Smoothie
Indulge in protein-packed smoothies that fuel your body and taste buds, but beware: not all blends are created equal. Discover the secret to
3 Essential Workout Tips to Strengthen Your Abs
Start sculpting strong abs with these 3 essential workout tips that will transform your core training routine and elevate your results.
