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Category: Getting Started

link to 10 Ways to Stay Motivated to Workout

10 Ways to Stay Motivated to Workout

Get the motivation you need to stick to your fitness goals with these 10 easy tips, and start reaching your goals today!

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link to How To Overcome Nervousness About a First Pilates Class

How To Overcome Nervousness About a First Pilates Class

If you're feeling nervous about attending your first Pilates class, you're not alone. It can be intimidating to enter a new room full of strangers, especially if you don't know what you're doing....

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link to What is Better For Beginners Yoga or Pilates?

What is Better For Beginners Yoga or Pilates?

Yoga and Pilates are both popular forms of exercise that can help improve flexibility, strength, and overall wellness. Both practices have unique benefits and are suitable for different people.

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link to 8 Important Questions to Ask Your Pilates Instructor

8 Important Questions to Ask Your Pilates Instructor

These questions will help you decide whether they are qualified to teach you the skills you seek.

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link to 11 Ways To Know if You’re Doing Pilates Correctly

11 Ways To Know if You’re Doing Pilates Correctly

Top eleven ways you can know you’re doing Pilates right. Some of them may surprise you!

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link to Is Pilates Worth Doing? Here’s How To Decide

Is Pilates Worth Doing? Here’s How To Decide

If you’ve decided to start working out, it can be hard to pick what the best workout might be for you in the endless sea of exercise regimes. So, how do you know Pilates is right for you? Is it...

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About Us

Hi I'm Donna Finnie, a qualified Pilates instructor, I love how Pilates can transform peoples lives, I've observed people of all ages learn to move with increased confidence, and gain greater mobility and strength through practising Pilates. In collaboration with my geeky friend Mark I've set up this website to share useful information to those looking to learn more.

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