How Does Power Pilates Work?
Need to strengthen your core? Power Pilates combines controlled movements and focused breathing to transform your body from within.
Transform Your Mind and Body with Pilates
From the physical benefits to the psychological, our Pilates blog will help you look and feel better than ever before.
Wall Pilates Challenge
6 Workouts. 1 rest day. 1 week of movement and fun.
Pilates Faqs
The questions everyone asks when starting a Pilates Journey.
pilates bar CHALLENGE
Take on my FREE 28 Day Pilates Bar Challenge.
Pilates
YouTube
Fitness
Healthy at Home with Live Pilates Classes
Exclusive Content Access
Enjoy member only live classes and challenges, with access to all previous workouts and challenges.
Accessible Anywhere, Anytime
We use YouTube which means you can access our workouts wherever you are and whenever it suits your schedule – all you need is an internet connection!
Certified Instructor
Leverage the expertise of Donna, a certified Pilates instructor who is passionate about guiding you towards better health & well-being.
YouTube Pilates Feedback
Need some inspiration?
In the spotlight
“I love how Pilates can transform peoples lives”
Donna is a qualified Pilates instructor based in Stockport, UK.
A passionate Pilates instructor, she teaches mat based classes suitable for people of all levels.
In addition to a successful Pilates blog she also has a hugely popular YouTube channel, with hundreds of free online workouts.
Want access to hundreds of FREE workouts?
Access 300+ FREE Pilates workouts on my YouTube Channel
Courses and Challenges
Latest Articles
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Essential Pilates Home Equipment: Your Top 5 Must-Haves
Gear up your home Pilates studio with these five essential tools that will transform your practice without breaking the bank.
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Why Pilates and Yoga Mats Are Not The Same – A Complete Guide
A vital comparison between Pilates and yoga mats reveals surprising differences in thickness, texture, and materials that could impact your workout performance.
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Pilates Bands Vs Resistance Bands: Key Differences Explained
Compare Pilates bands’ uniform resistance with resistance bands’ variable strength levels to discover which better matches your fitness goals.
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How to Do Pilates and Weight Lifting on the Same Day
A powerful workout combo awaits, but spacing your Pilates and weight training sessions correctly makes all the difference in achieving optimal results.
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The Difference Between Pilates and Power Pilates
Traditional and Power Pilates share core principles but diverge in ways that could completely transform your fitness journey – discover which style fits you.
