Relaxing Pilates – FREE Workout

This workout is the perfect combination of invigorating and relaxing . Sometimes we want to move our bodies as we can feel stiff or tired in our joints, but we don’t want anything too strenuous or too easy. If this is how you feel today then this is the perfect workout for you

By the end of the 25 minutes you will be ready to relax or face the rest of your day with positivity.

Donna Finnie

Donna loves to share her passion for Pilates with others. She is a fully qualified instructor who believes Pilates is for everyone, regardless of age, as it can truly help to increase strength, flexibility mobility and athletic performance.

Relax with this free Pilates workout