Author: Donna Finnie
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Is Pilates worth the money?
When taking up any new activity you’ve got to consider how much it will cost, so is Pilates worth the investment?
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Can you do Pilates on your rest days? Here’s the truth
Rest days are required where you’ve undertaken especially punishing workouts, do you have to have a break from all forms of exercise?
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Can you learn Pilates online?
In general Pilates doesn’t require any special equipment or much space, so do you really need to go to a special class to experience a Pilates workout?
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Pilates and Yoga on the SAME DAY?!
Pilates and yoga are similar, but can you do them on the same day?
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Can Pilates Give You Abs?
Tons of videos, articles, and instructors promise to tell you the magic form of exercise that will give you the desired abs. But can Pilates help you to have the elusive six-pack?
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Is there a best time of day to do Pilates?
You can enjoy Pilates any time of the day, but is there a best time of day? Morning, afternoon and evening all have benefits.
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Is Pilates Strength Training? – Will it benefit your development?
Can Pilates help you become stronger? Is Pilates strength training? Does it help you build muscle? Let’s find out.
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Pilates vs. Lagree: What’s the difference anyway?
You’ve heard of Lagree and it looks a bit like Pilates, but is it? We take a look at Pilates vs Lagree.
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The best activeware is currently on sale for a limited time using this special discount code.
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The Essential Pilates Guide For Overweight People
The essential Pilates guide for overweight people is the definitive answer to those seeking a healthier lifestyle without the risk of injuring themselves. Learn the best tips and motivations by reading the article below on Pilates for overweight people.