Welcome to our blog
We’re thrilled to have you here and can’t wait to share our journey with you.
This space is dedicated to exploring a myriad of topics, offering insights, and sparking conversations. Whether you’re here for inspiration, information, or just a good read, we’re committed to providing you with content that resonates.
-
Can Pilates Give You Abs?
Tons of videos, articles, and instructors promise to tell you the magic form of exercise that will give you the desired abs. But can Pilates help you to have the elusive six-pack?
-
Is there a best time of day to do Pilates?
You can enjoy Pilates any time of the day, but is there a best time of day? Morning, afternoon and evening all have benefits.
-
Is Pilates Strength Training? – Will it benefit your development?
Can Pilates help you become stronger? Is Pilates strength training? Does it help you build muscle? Let’s find out.
-
Pilates vs. Lagree: What’s the difference anyway?
You’ve heard of Lagree and it looks a bit like Pilates, but is it? We take a look at Pilates vs Lagree.
-
The BEST activeware is 10% off for a limited time
The best activeware is currently on sale for a limited time using this special discount code.
-
The Essential Pilates Guide For Overweight People
The essential Pilates guide for overweight people is the definitive answer to those seeking a healthier lifestyle without the risk of injuring themselves. Learn the best tips and motivations by reading the article below on Pilates for overweight people.
-
How to become a Pilates Instructor in 5 Steps
This may well be the beginning of a new chapter for you, are you toying with a new career path? Let me share my experience and things I’ve learnt along the way.
-
How To Combine Pilates and Cardio (on the Same Day)
Cardio and Pilates workouts have great health benefits, is it possible to get both done on the same day?
-
Your Top Pilates Questions Answered
Pilates has become widely used and accepted as a fitness choice over the past decade and as more people discover it they ask very similar questions. Here we answer the Pilates FAQs.
-
Can you do Pilates on carpet? Is it safe?
Just getting started in Pilates and wondering if you really need to buy a mat? Can you do Pilates on carpet? Let’s look at the pros and cons.