Category: Pilates Equipment
Learn about the tools available to enhance your Pilates practice.
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Can You Get Ripped With Resistance Bands?
Resistance bands offer an effective way to get ripped! Learn the exercises and how to use them to get your desired results.
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What Do You Wear to a Pilates Fusion Class?
Explore the best clothing options for Pilates Fusion Class. Find out what to wear to maximize performance and comfort.
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Pilates Bars: A Guide to Choosing the Right One
Let’s take a closer look at Pilates Bars available for you to buy and use todayour top picks and explain why they stand out from the competition.
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Introduction to Contemporary Pilates
You’ve heard the term Contemporary Pilates, but do you know what it is? Or how it’s different to Classical Pilates? Read on to find out.
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Pilates Prop Substitutions: What To Use Instead Of Mat, Ring, Ball, Dumbells, Rollers And Other Equipment
From household items like towels and pillows to gym equipment like resistance bands and cables, various options are available to modify and adapt Pilates exercises.
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How Heavy Should Pilates Weights Be?
Pilates is well known as a form of exercise that doesn’t require any equipment, that doesn’t mean we don’t use weight at all. So how heavy should your weights be?
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The Role of Resistance and Equipment in Pilates
Whether one is just beginning their journey or has been practicing for years, understanding the role of resistance and equipment is essential to achieving results.
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Do You Have To Take Your Socks Off for Pilates?
You’ve probably heard it said that if you’re going to do Pilates, you should take your socks off. It may seem counterintuitive, but is there any truth to it? After all, Pilates is a form of exercise, and going barefoot might seem like it’s inviting germs or even injury. You should take your socks off…
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This Is Why Pilates Socks Have Holes in Them
As a newbie, you’re probably wondering if you were supposed to grab some of these fancy socks before coming to class and why they have holes.
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The Pros and Cons of Pilates Reformer Compared
After reading this article, you’ll be able to make an educated decision on whether the Pilates reformer is right for you!