Learn about the tools available to enhance your Pilates practice.
After each use, your Pilates straps accumulate dirt, germs, and sweat, making them unhygienic and raising risks to your health. So, what’s the best and easiest way to clean Pilates straps? Here’s how to clean Pilates straps in six easy steps: Clean with antibacterial wipes after each use. Wash with soap and warm water once…
Are you setting up an at-home workout space but are unsure if you want a reformer or chair?
The Pilates reformer is a truly unique, versatile, cleverly designed piece of equipment, but is it worth the investment?
Pilates rings are one of the most popular additions to a Pilates routine, but what should you look for when buying one?
Pilates is an excellent form of exercise and takes elements from yoga, calisthenics, and ballet. If you want to add more support to the exercises, you might consider using a small Pilates ball.
You might be wondering what is so special about the Pilates mat? Why does everyone use one? Do you actually need a mat or could Pilates be done without one?
Pilates don’t generally have a uniform you must wear but there are some clothes better suited to Pilates than others.
Pilates doens’t require equipment to be used, but you can enhance and mix up your workouts with some simple additions, and the Pilates bar is one of the most versatile you can invest in.
Pilates rings, hand weights, blocks…do you really need all that equipment to do Pilates?
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