Learn about the tools available to enhance your Pilates practice.

While Pilates can be performed without any equipment, just making us of your own body weight, there is something to be said for adding additional challenge via equipment such as a Pilates ring. What is a Pilates ring? Is the Pilates ring any good? A Pilates ring is good for light resistance training. It allows…

“What kind of socks do you wear for Pilates?” is a common question asked by new Pilates students.

After each use, your Pilates straps accumulate dirt, germs, and sweat, making them unhygienic and raising risks to your health. So, what’s the best and easiest way to clean Pilates straps? Here’s how to clean Pilates straps in six easy steps: Clean with antibacterial wipes after each use. Wash with soap and warm water once…

The Pilates chair has a smaller footprint and lower cost than the reformer and still provides a demanding workout. Here is a straightforward comparison of both.

The Pilates reformer is a truly unique, versatile, cleverly designed piece of equipment, but is it worth the investment?

A 14-inch plastic ring with medium resistance suits most people. Here’s what to look for across size, material, resistance, and padding — and how much to spend.

A small Pilates ball supports the spine, challenges core stability, and adds variety to floor exercises. Here is how to use it correctly and which exercises to start with.

You might be wondering what is so special about the Pilates mat? Why does everyone use one? Do you actually need a mat or could Pilates be done without one?

Pilates don’t generally have a uniform you must wear but there are some clothes better suited to Pilates than others.

A Pilates bar adds resistance to standing exercises and mixes up a home practice effectively. Here is how they work, what to look for, and whether they are worth buying.