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Posts by Donna Finnie

link to Is Pilates Worth Doing? Here’s How To Decide

Is Pilates Worth Doing? Here’s How To Decide

If you’ve decided to start working out, it can be hard to pick what the best workout might be for you in the endless sea of exercise regimes. So, how do you know Pilates is right for you? Is it...

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link to This Is Why Pilates Socks Have Holes in Them

This Is Why Pilates Socks Have Holes in Them

As a newbie, you’re probably wondering if you were supposed to grab some of these fancy socks before coming to class and why they have holes.

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link to Should You Take a Pre-Workout Before Pilates?

Should You Take a Pre-Workout Before Pilates?

Pilates is a strenuous activity, and sometimes finding enough energy for a workout is challenging. So, is it worth taking a pre-workout before Pilates if you’re low on energy?

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link to Can Pilates Be the Only Exercise You Do?

Can Pilates Be the Only Exercise You Do?

Can Pilates be the only exercise you do? Let's explore using Pilates as your only form of exercise.

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link to The Pros and Cons of Pilates Reformer Compared

The Pros and Cons of Pilates Reformer Compared

After reading this article, you’ll be able to make an educated decision on whether the Pilates reformer is right for you!

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link to What Should I Pair With Pilates to Lose Weight?

What Should I Pair With Pilates to Lose Weight?

This article can help you make a plan on what to pair your Pilates workout with to optimize your weight loss.

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About the Author

Donna loves to share her passion for Pilates with others. She is a fully qualified instructor who believes Pilates is for everyone, regardless of age, as it can truly help to increase strength, flexibility mobility and athletic performance.

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