Learn about the tools available to enhance your Pilates practice.
Cleaning the mat and storing the balls, bars, and rings is quite simple, but what you might not know is how to properly clean your Pilates grip socks. Luckily, I’m here to help.
While Pilates can be performed without any equipment, just making us of your own body weight, there is something to be said for adding additional challenge via equipment such as a Pilates ring. What is a Pilates ring? Is the Pilates ring any good? A Pilates ring is good for light resistance training. It allows…
Wondering how Pilates bands differ from resistance bands? Many people think that the Pilates band and resistance band are different from each other, but that’s not entirely true.
“What kind of socks do you wear for Pilates?” is a common question asked by new Pilates students.
After each use, your Pilates straps accumulate dirt, germs, and sweat, making them unhygienic and raising risks to your health. So, what’s the best and easiest way to clean Pilates straps? Here’s how to clean Pilates straps in six easy steps: Clean with antibacterial wipes after each use. Wash with soap and warm water once…
Are you setting up an at-home workout space but are unsure if you want a reformer or chair?
The Pilates reformer is a truly unique, versatile, cleverly designed piece of equipment, but is it worth the investment?
Pilates rings are one of the most popular additions to a Pilates routine, but what should you look for when buying one?
Pilates is an excellent form of exercise and takes elements from yoga, calisthenics, and ballet. If you want to add more support to the exercises, you might consider using a small Pilates ball.
You might be wondering what is so special about the Pilates mat? Why does everyone use one? Do you actually need a mat or could Pilates be done without one?